UPDATE - Lesson 7 and New Environment

Congratulations - your meditation journey has progressed beyond the ZenVR valley where you began. [img]{STEAM_CLAN_IMAGE}/41392577/d3a627f0fb2f9224cef2ac3bd805c84be701870e.png[/img] In this update, we take you to a serene mountaintop during a tranquil sunset. Lesson 7 introduces the mindfulness of breath technique followed by a talk on understanding the nature of dualistic thought and the relative interdependence of our everyday world views. [img]{STEAM_CLAN_IMAGE}/41392577/d14cd7c600ffc0814209ef4f7dc848d7d95a8632.png[/img] It's been found that community can enhance one's practice by promoting focus and motivation. 🧘‍♀️🧘🏾🧘‍♂️🧘🏿🧘🏼‍♂️. Stay up-to-date and connect with fellow meditators by joining the ZenVR community: http://www.zenvrapp.com/connect on Facebook, Discord, and r/ZenVR. We'll be hosting active discussions with fellow meditators and you’ll also receive regular zen content designed to supplement the lessons and concepts core to meditation as well as encourage you to maintain a regular habit of practicing. Happy meditating, Matt Golino - Founder of ZenVR™